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DIY Vitamin C Herbal Tea

DIY Vitamin C Herbal TeaImage Source: http://www.recipestonourish.com/2011/07/vitamin-c-herbal-tea.html

Teas and cleansing drinks must be a part of everyone’s life. Teas and other wellness preparations are usually made of herbs that have a calming or anti-anxiety effect.

These herbs have been a part of ancient or traditional medicine practices which means these are effective to some degree.

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The most common are rose hips, lemongrass, cinnamon, hibiscus and lemon fruit but you may also look for more herbs and spices to add to your heavenly teas. A special guide to using herbs and teas for wellness is available; you can find more when you click on this link on how to make a vitamin C herbal tea:

DIY Vitamin C Herbal Tea

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